Suzy Reading-The Self Care Revolution | Sara Da Silva Podcast
In today's podcast, Sara Da Silva speaks with Suzy Reading is a chartered psychologist and qualified yoga teacher specializing in wellbeing.
Her offerings include face to face coaching, walk and talk sessions, private and group yoga and mummy and baby yoga courses, as well as workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes.
Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies magazine and a speaker at the Cheltenham Wellbeing Festival. The organisers of the first-ever Cheltenham Wellbeing Festival.
The CWF event features over 70 events from the very best fitness and wellness professionals from across Cheltenham and beyond.
The festival takes place from 9th - 15th September 2019, Cheltenham and Gloucester, located in the United Kingdom.
Thanks for listening.