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The Secret Of getting Ahead by Kaman Ryan

The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable tasks, and then starting on the first one. -Mark Twain   How to Manage your Time and Boost Productivity Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to managing your time well isn’t working more hours. It is about prioritizing the important things and learning to use the time you have more efficiently and effectively. The secret is working smarter, not harder.   Some of us, by nature, organize and get tasks out...

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Vestem @ Sara Da Silva

  Today at Sara Da Silva we are very excited to announce that Brazilian brand VESTEM is the third in our trio of Brazilian brands to be officially launched this August at sara-da-silva.com. Founded in 2010; Vestem has quickly risen to become one of the leading players in the Brazilian Fashion Fitness market, competing with brands such as Live, Canoan, and LaBellaMafia, for the top spot in the Brazilan fitness market place. The company was founded on the belief that fitness clothing should be superbly stylish but yet be of superior quality and of course be functional. Inspiration for its collections come from the world of global high fashion, but like other Brazilian fitness brands they add a pinch of Brazilian flair...

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SARA DA SILVA - UPMARKET - SHOREDITCH - LONDON

In London this Sunday? Well then; why not head in the direction of The Old Truman Brewery in Shoreditch. Sara Da Silva clothing will hold a traders pitch this Sunday and future Sundays(dates below article) at the UpMarket on Brick Lane.  The indoor market houses an eclectic mix of traders and exhibitors, with more than 140 different types of artisan products on offer. Everything from fashion, accessories, art, interiors, music, and food; it is undoubtedly one of London's most exciting places to shop. But be warned! Make sure Sunday is your cheat meal day. For those you out there conscious about their macros, take caution as Upmarket is a foodies paradise. Packed full of amazing fresh food, exotic cuisines and enough gluten free...

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CANOAN LAUNCHES ON SARA DA SILVA.COM

As the Olympic games takes place in the iconic city of Rio De Janeiro, the eyes of the world have never been so keenly focused on Brazil.  But today the emphasis is on the United Kingdom as we announce the official launch of Canoan on sara-da-silva.com So who are Canoan? Canoan are a Brazilian fitness clothing brand based in the city Sao Paulo, in south east Brazil. The company was established nearly 20 years ago by businesswomen and fitness entrepreneur Carla Andrade and has been building a presence in the Brazilian fitness market ever since. Carla Andrade, a former Brazilian national gymnast, turned to fashion after her career as an athlete and dancer came to end. Then in 1996 she focused her passion for sport...

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Sara Da Silva BFW prepares for product launch at SFN EXPO 2016

With just a little over 3 weeks left to go until the 2016 SFN Fitness Expo, preparation work is well under way here at Sara Da Silva as we get ready to take our place alongside 100 other high profile exhibitors in Scotland's biggest fitness exhibition. The event which is taking place at the SECC in Glasgow attracted over 20,000 visitors last and this year they expect the crowds to be even bigger. VIP guests such as female fitness sensation Michelle Lewin and Eddie Hall(world record breaking powerlifter) have now been confirmed as well as supplement giant USN. Below; a short video of what visitors can expect from this years SFN Expo. On exhibit at the Sara Da Silva trade stand will be an array of...

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